Why Communication Breakdowns Happen in Families (And How to Fix Them)
Family relationships are some of the most important connections we have. Yet, miscommunication, arguments, and emotional distance often create tension.
Healing from Post-Traumatic Stress Disorder (PTSD) One Step at a Time
Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition triggered by exposure to distressing or traumatic events.
8 Signs You Need to See a Psychiatrist
Many people struggle in silence, unsure when it’s time to seek professional help. You might wonder if you should wait and see, or if your symptoms are serious enough for medical attention.
Why Providing Mental Health Care Is Important for Every Business
This article is an abstract based on Dr Victor Kwok’s talk at the Johnson & Johnson Townhall on 8 October 2025, titled “Recognising Mental Health at Work.”
