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Attention deficit hyperactivity disorder (ADHD) has long been thought of as a condition affecting males.

Mention ADHD and most of us think of hyperactive children. However, did you know that adults can also have this condition?

Adult women have struggled with ADHD for years and can find it hard to put a name to the condition.

“Conversations” by Private Space is a platform for dialogue among mental health professionals and advocates in Singapore.

In this video, our Psychiatrist Dr. Tay Kai Hong answers the question: What happens when you are diagnosed with adult ADHD?

Sleep Doctor is here to guide you every step of the way to a healthier life through the revitalizing power of sleep.

Caregiver burnout is a state of physical, emotional and mental exhaustion that happens while you’re taking care of someone else.

Identifying and managing caregiver stress is crucial for maintaining both your well-being and the quality of care you provide.

Children learn a lot by observing adults. By managing your own stress and emotions healthily, you set a positive example for them to follow.