Overeating Versus Uncontrollable Overeating
Overeating does not mean you’re suffering from binge eating disorder.
Media
Panic disorders: What do you know about them?
We’ve got an expert to spread awareness and explain one of the most common mental health issues in Singapore today.
Panic attack or heart attack?
Symptoms are quite alike, but a panic attack makes you feel like you are going out of control.
Not hungry, but can’t stop gobbling
Pay attention to your body’s hunger and fullness cues. Try to eat only when you’re physically hungry and stop when you’re comfortably full.
Family bonds, whether weak or strong, keep people happy
Yet another Chinese New Year with family, yet more joyful memories to be created. But there are some who hate this time of the year.
Mental Health Tips for Social Media Use
Dr Victor Kwok, Senior Consultant and Head of Department of Psychiatry at Sengkang General Hospital (SKH), shares tips for healthy social media use.
Anxiety and Depression: When to Seek Help
Dr Victor Kwok, Senior Consultant and Head, Department of Psychiatry, and Ms Evangeline Tan, Senior Principal Psychologist and Head, Department of Psychology, both from Sengkang General Hospital (SKH) offer insights.
Managing Anxiety and Depression: Positivity is Key
Dr Victor Kwok, Senior Consultant and Head, Dr Tan Shian Ming, Senior Consultant, and Dr Seow Su Yin, Associate Consultant, all from the Department of Psychiatry at Sengkang General Hospital (SKH), share more.
