The COVID-19 pandemic has had far-reaching impact, uprooting lives all over the globe. Due to disrupted routines, social isolation, quarantine measures, health worries and the looming economic recession, there has been a rise in anxiety,
Are you experiencing higher levels of anxiety than usual? Ever wondered what are the different types of anxiety disorders, and how they differ from one another? Learn about the various types of anxiety disorders, one
The prevalence of mental illness in modern day society continues to rise. For every person who seek professional help, there could be a dozen who are quietly suffering. In this article, our Wellness Editor discuss
Childhood and adolescence are joyful, painful, and messy all at once—and they are also the times when people are most vulnerable to eating disorders.
Eating disorders are psychological illnesses involving unhealthy eating thoughts and beliefs.
Eating disorders are common but serious medical conditions that often start in teenage years. Dr Victor Kwok, psychiatrist and medical doctor, explains why the pandemic may have resulted in more cases. He will also discuss
How do ADHD present differently in men and women? What are the implications of these differences, and why is it important for doctors and the public to be more aware of this? Dr Tay Kai
Stress is no stranger to us. We experience it when placed in difficult situations, and while it is usually thought of negatively, good stress motivates us to push ourselves and get specific tasks done. In
Stress is an inevitable part of life. It is important for us to learn how to be resilient when faced with stress at different stages of our lives. Resilience is the ability to positively adapt
DSWPD is a type of Circadian Rhythm Sleep Disorder with a pattern of delayed sleep onset and wake times. They are often called “night owls” as their biological clock is set to a later time.
