Insights

Our psychiatrist, Dr. Victor Kwok, explores how Instagram’s beauty filters and curated content impact young users’ body image.

Caring for a child with developmental disorders such as autism and intellectual disability can be a rewarding yet challenging experience.

Our Psychiatrist, Dr Victor Kwok, explores the role of mental health advice on social media platforms like TikTok, while also addressing the potential pitfalls.

Obsessive Compulsive Disorder (OCD) is a common mental disorder which typically starts early in life, in the teenage years or younger adults.

The barking of the dog represents obsessions, which are recurrent, intrusive and anxious thoughts or urges.

When we are emotionally invested in a relationship, the grief we feel from losing that person, whether due to death or separation, can be overwhelming.

Sleep is restorative for both the mind and body. After a good night’s rest, we look better, feel better, and make better decisions. Unfortunately, not everyone gets quality sleep every night.

Among its many trials, managing a child’s emotional meltdown is one of the greatest challenges many parents face; it’s an inevitable part of the parenting journey.

If anxiety frequently shows up and persists over long periods, you likely already know that managing it can feel like a long journey. Anxiety is experienced differently by each person, and what works for someone