Supporting Your Child Through Anxiety and Depression
As a caregiver, you may have noticed that your child seems different from their usual self. You seek professional help because of signs of anxiety and depression.
Insights
At Private Space Medical, we believe that access to accurate and clinician-written information plays an important role in supporting mental wellbeing. Insights is a curated collection of original articles contributed by our team of psychiatrists, psychologists, and therapists. Here, we share reflections, practical perspectives, and mental health considerations on topics such as emotional wellness, therapy approaches, and psychiatric care — grounded in clinical training and day-to-day experience in mental healthcare.
Why Communication Breakdowns Happen in Families (And How to Fix Them)
Family relationships are some of the most important connections we have. Yet, miscommunication, arguments, and emotional distance often create tension.
Healing from Post-Traumatic Stress Disorder (PTSD) One Step at a Time
Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition triggered by exposure to distressing or traumatic events.
8 Signs You Need to See a Psychiatrist
Many people struggle in silence, unsure when it’s time to seek professional help. You might wonder if you should wait and see, or if your symptoms are serious enough for medical attention.
Why Providing Mental Health Care Is Important for Every Business
This article is an abstract based on Dr Victor Kwok’s talk at the Johnson & Johnson Townhall on 8 October 2025, titled “Recognising Mental Health at Work.”
How to Encourage a Loved One to See a Psychiatrist or Psychologist
Many people feel apprehensive about speaking with a mental health professional—whether a psychiatrist (a medical doctor who specialises in mental health), psychologist, therapist, or counsellor.
Making the Most of Your Therapy: ADHD Is Not Just About Kids
ADHD is a complex neurobiological condition that affects executive functions such as attention, working memory, impulse control, and emotional regulation.
The Link Between Stress and Insomnia
Stress is a natural response to life’s demands and challenges. In small doses, it can be beneficial—motivating us to meet deadlines, perform under pressure, or adapt to changing circumstances.
How Is Dementia Diagnosed? A Guide to Cognitive Testing and Assessment
If you or a loved one are concerned about dementia, one important step your doctor may recommend is a visit to a clinical neuropsychologist for a neuropsychological assessment.
